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Many cardiac patients go back to old habits, even after surgery. Making better lifestyle choices is vital for staying well in the future, writes Margaret Hawkins.
Community and lifelong friends are at the heart of Athlone A Cappella, a music group that brings harmony and people together creating a special sound, writes Sarah McIntosh.
A lady in Carlow seeks Miriam's advice over how to keep her distance from a former friend who is trying to reconnect despite them no longer having much in common.
A mammoth cycle from Malin to Mizen by a group of regenerative farmers, is the subject of a documentary to be screened at a gala banquet in Killruddery House this weekend, writes Jacqueline Hogge.
A lady who passed away in her adopted home town of Carlow, with no living relatives, received a big turnout at her funeral following a social media post by the undertaker, writes Jacqueline Hogge.